January 14, 2020

Our model wearing merino pyjamas

When it comes to health, a good nights sleep is one of the best things you can do for yourself. That, however, is much easier said then done.

We have listed some of the top ways to get a good nights sleep;

  • Sleep in merino wool (often referred to as the ‘miracle fibre’) is what can make the difference for a perfect night sleep.

    • Temperature is one of the big issues affecting people's sleeping patterns; often being too hot or too cold. Wool is amazingly breathable, and a natural insulator, keeping you at just the right temperature.

    • Wool’s moisture management properties absorb moisture away from the body and release it as vapour into the air without any wet feeling. PLUS it is hypo-allergenic and completely natural… so you can sleep soundly knowing you aren’t exposing your skin to any harsh chemicals.

  • No technology an hour before bed

  • A warm drink of milk and honey. No stimulants such as tea or coffee (unless caffeine free or herbal)

  • Meditation and mindfulness

  • Writing a list of all the things that swirl around in your brain and knowing you can deal with them tomorrow

  • Doing a body scan and relaxing all of your muscles

These are a good place to start when you want to have a good nights sleep. We can help get the ball rolling on your new and improved sleep pattern by checking out our gorgeous new superfine merino wool pyjamas made right here in Tasmania... (thank us later)

Also in News

How To Care For Your Merino Thermals
How To Care For Your Merino Thermals

May 23, 2023

Falling for your merino wool thermals is the easy part. But keeping those cosy thermal jackets, tops, or leggings in prime condition takes a sprinkle of dedication. Welcome to merino thermal care 101!   
Read More
How To Layer Thermals For Hiking
How To Layer Thermals For Hiking

April 21, 2023

Seasoned hikers will testify that merino wool is your ultimate companion for outdoor activity. So how do you master the art of the layering system with your merino thermals?
Read More
Wearing Neutrals
Wearing Neutrals

March 21, 2023

Do you wear neutrals? Because neutrals are NOT all Boring and Beige. Neutrals are actually the non-colours like black, grey, white, olive, camel, and ecru. They're a series of colours that all work together, so are perfect for layering, and building your capsule wardrobe. And they all work so well with denim.

Read More